If you’re in search of a QUICK and healthy meal prep option, look no further. I’ve got you covered!
Tag: meal prep
Everything but the Kitchen Sink Soup
Use what you have on hand to create a hearty and nutritious soup. This recipe is easy, versatile, and uses a variety of ingredients you already have on hand to create a wholesome meal!
How to Use What is in Your Fridge to Create a Healthy, Delicious, and Filling Soup
Not sure what to do with your left overs? Why not use what you have on hand to create a healthy, delicious, and filling soup?
10 Freezer Meal Ideas to Save Time, Money, and Effort
Here are 10 healthy and delicious freezer meals: sure to save you time, hassle, and money!
A Healthier Approach to Food (Sample Meal Plan)
I like to cook, eat, drink, and travel, but I also like to eat healthfully and stay fit. Here’s an example of one of my weekly meal plans!
Spicy Turkey, Red Pepper, and Sweet Potato Hash
I love this recipe so much, I’ve eaten it 28 days in a row. This spicy, nutrient-packed sweet potato hash is killer for any meal of the day.
The Traveling Cook Abroad 